Heal with the power of Chinese medicine--natural, practical remedies for common health concerns

Chinese medicine is an ancient healing practice that promotes holistic health through a variety of therapies, including acupressure, massage, herbal medicine, qigong, and nutritional therapy. Healing With Chinese Medicine makes this complex philosophy accessible for anyone, with expert advice and simple remedies that help naturally soothe a wide range of ailments. Alleviate everything from anxiety and indigestion to bruises, headaches, and gout with practical techniques that restore harmony to your body and spirit.

Healing With Chinese Medicine helps you:

• Practice the basics--Discover the core components of traditional Chinese medicine and how to use them to engage your body's natural ability to heal, treating the root cause of a condition as gently as possible.
• By the numbers--Find simple overviews of the 5 elements, the 6 external pathogens, the 7 emotions, the 8 branches, the 9 constitutions, and the 12 major organs of Chinese medicine, and how they relate to the way your body stays in balance.
• Healing for everyone--This book features essential information that can help you practice safely, whether you're entirely new to Chinese medicine or looking to expand your existing knowledge base.

Learn to find balance in the mind and body and address health concerns naturally with Chinese medicine.