- the best course of action for sleep problems: prevention and treatment
- common mistakes parents make trying to get their children to sleep
- different sleep needs for different temperaments
- stopping the crybaby syndrome, nightmares, bedwetting, and more
- ways to get your baby to fall asleep according to her internal clock--naturally
- handling nap-resistant kids and when to start sleep-training
- why both night sleep and day sleep are important
- obstacles for working moms and children with sleep issues
- the father's role in comforting children
- how early sleep troubles can lead to later problems
- the benefits and drawbacks of allowing kids to sleep in the family bed

Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

Praise for Healthy Sleep Habits, Happy Child

"I put these principles into practice--with instant results. Dr. Weissbluth is a trusted resource and adviser."--Cindy Crawford