In Help Yourself, Dave Pelzer explains how to move beyond a painful history, harmful negative thoughts, and innumerable setbacks by urging readers to take control and be accountable for their lives. Filled with his own history, as well as the personal struggles of others who have learned how to turn adversity into triumph, Help Yourself is a rousing call to readers who want real answers to real problems. Never before in paperback, it will undoubtedly join Pelzer's previous paperbacks on bestseller lists for years to come.
"A living example that all of us have the capability to better ourselves no matter what the odds... Dave Pelzer inspires us all."--Jack Canfield, #1 New York Times bestselling coauthor of Chicken Soup for the Soul