Reader Score
86%
86% of readers
recommend this book
"We are here to awaken from the illusion of our separateness." --Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by artist Jason DeAntonis, How to Connect is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
“Friendship ... is born at the moment when one man says to another "What! You too? I thought that no one but myself . . .” ― C.S. Lewis, The Four Loves
'READ' How to Connect (Mindfulness Essentials) by Thich Nhat Hanh & Jason DeAntonis https://t.co/brbPCxX9aj
"The monk who taught the world mindfulness."
--TIME
"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."
--His Holiness the Dalai Lama
"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."
--Dr. Martin Luther King, Jr.
"Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows. His books help me be more human, more me than I was before."
--Ocean Vuong, author of On Earth We're Briefly Gorgeous
"Thich Nhat Hanh is a torch of wisdom lighting the path ahead, generating the compassion, love, and understanding we need to create peace for ourselves and the world."
--Marc Benioff, chair and CEO, Salesforce