This novelty fun book is intended as a joke, secret santa present or gift for the balding person in your life. Each page has the text- How to stop hair loss.1. Don't get married 2. Don't have children. This is repeated on each page as a header with the remainder of the page blank for your own notes etc. This book is purely for entertainment purposes only and should not be viewed as a genuine way of solving hair loss issues, we suggest using it as a notepad.