Many of us have felt at times like we are stuck in the same place and unhappy with our lives; spinning endlessly on a reptitive wheel. The root of much of this dissatisfaction is unresolved trauma stemming from our past. This trauma does not allow us to be our true self and prohibits us from reaching our true potential. I Love Myself, I Am Myself looks briefly at the healing journey in conjunction with a spiritual path and how it can change our approach and outlook in regards to daily life. The author, Brian Mikulski, also shares his extraordinary experiences and insights as thoughts and affirmations collected during this healing journey and spiritual path.