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Book Cover for: Intermittent Fasting & Anti-Inflammatory Diet: The Long Haul, Felder Saunders

Intermittent Fasting & Anti-Inflammatory Diet: The Long Haul

Felder Saunders

In "The Long Haul: Intermittent Fasting & Anti-Inflammatory Diet," the author shares how they discovered the power of these two approaches in their own journey to recovery after battling the lingering effects of Covid-19. Through personal anecdotes and expert advice, the book takes readers on a journey of healing and transformation. With a focus on the science behind these practices and practical tips for implementation, this book offers a holistic approach to regaining health and vitality. Whether you're dealing with post-illness complications or simply looking to improve your overall well-being, "The Long Haul" provides valuable insights and resources to support your journey. This book is a must-read for anyone seeking to optimize their health and harness the healing power of intermittent fasting and an anti-inflammatory diet.

Book Details

  • Publisher: Independently Published
  • Publish Date: Apr 9th, 2024
  • Pages: 226
  • Language: English
  • Dimensions: 10.00in - 7.00in - 0.48in - 0.88lb
  • EAN: 9798321928837
  • Categories: Non-Classifiable