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Book Cover for: Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program, Scott Anthony

Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program

Scott Anthony

Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Read this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program. With this book, you can achieve a renewed perspective on health and well-being and develop a sustainable lifestyle.

Benefits from reading this book:

- Achieve holistic transformation

- Feel renewed and empowered

- Change your life for the better

What's included in this book:

- An introduction to intermittent fasting protocols

- Mindful living and practices

- Spiritual practices for connecting with inner purpose and meaning

- A 14-day detox program

- Strategies for incorporating intermittent fasting into daily life

- Holistic recipes

Take control of your health and well-being today.

Book Details

  • Publisher: Wiseguy Media
  • Publish Date: Nov 20th, 2023
  • Pages: 190
  • Language: English
  • Dimensions: 9.00in - 6.00in - 0.40in - 0.58lb
  • EAN: 9798989284641
  • Categories: Diet & Nutrition - DietsDiet & Nutrition - Weight Loss
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