In this everyday-easy, mouthwatering cookbook, Joy Bauer uses nutritious ingredients to whip up super creative, crave-worthy food.

Buffalo wings, deep-dish pizza, salted caramel milkshakes, loaded nachos, and other delicious and popular dishes...imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health.

With a home cook's instinct for easy everyday meals and a dietician's understanding of the foods that promote longevity, this book is the ultimate celebration of deliciousness and nutrient-rich recipes for youth and vitality.

The 150 family-friendly recipes illustrated with inspiring color photos include:

• Pan Pizza with Caramelized Carrots and Onions
• Bistro Wedge Salad with Mushroom Bacon and Blue Cheese Dressing
• Blender Carrot Cake Pancakes with Cream Cheese Frosting
• Chicken Stir-Fry with Sweet Dates and Bell Peppers
• Moroccan-Spiced Chicken Stew
• Couscous Pilaf with Fresh Herbs and Feta
• Creamy Vegan Penne Alfredo
• Oven-Braised Pork Tenderloin with Tangy Apple Chutney
• Poblano Cornbread with Spiced Honey Drizzle