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Kegel Exercise For Men: The Complete Workout Guide On Kegel Exercises (All You Need To Know)
What are Kegel exercises? Do they even have any benefits?If you're like a lot of people, you've probably wondered why doctors and health professionals recommend Kegels. Truth is, there are a lot of health benefits associated with performing Kegels. Kegel exercises are one of the exercises that can strengthen your pelvic floor. Your pelvic region is the area that holds your reproductive organs.
Book Details
- Publisher: Independently Published
- Publish Date: Jun 27th, 2021
- Pages: 32
- Language: English
- Edition: undefined - undefined
- Dimensions: 7.99in - 5.00in - 0.07in - 0.09lb
- EAN: 9798527803631
- Categories: • Exercise - General