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Book Cover for: Keto Simple: Over 100 Delicious Low-Carb Meals That Are Easy on Time, Budget, and Effort, Martina Slajerova

Keto Simple: Over 100 Delicious Low-Carb Meals That Are Easy on Time, Budget, and Effort

Martina Slajerova

Best-selling KetoDiet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.

Keto has become the hottest health-supportive diet around. However, even the most committed keto follower doesn't always have the time and inclination to cook for 90 minutes or the budget-bandwidth for 14-ingredient dinners. With Keto Simple, you can live your keto lifestyle without it becoming expensive, complicated, or all-consuming. Along with simply amazing recipes, find meal-prepping, planning, and shopping strategies that save you time and money.

Whether you are looking for a quick recipe to throw in your office lunchbox or how to build out leftovers and simple base recipes into tomorrow's menu, Keto Simple has you covered.

Book Details

  • Publisher: Fair Winds Press (MA)
  • Publish Date: Jan 7th, 2020
  • Pages: 176
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.20in - 7.40in - 0.50in - 1.05lb
  • EAN: 9781592339327
  • Categories: • Health & Healing - Low Carbohydrate• Methods - Quick & Easy• Diet & Nutrition - Diets

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About the Author

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner's KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Keto Simple. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustrated with the lack of practical resources, Martina created the KetoDiet app and blog to help others live the ketogenic lifestyle successfully. A science geek at heart, Martina incorporates the latest research as well as firsthand experience into her advice. When creating recipes, she focuses not just on carb count, but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners. Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low-carb media and outlets.

More books by Martina Slajerova

Book Cover for: Keto Slow Cooker & One-Pot Meals: Over 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes for Weight Loss and Better Health, Martina Slajerova
Book Cover for: Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition, Martina Slajerova
Book Cover for: The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease, Martina Slajerova
Book Cover for: Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health, Martina Slajerova
Book Cover for: The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, Martina Slajerova
Book Cover for: The Ketodiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starc, Martina Slajerova
Book Cover for: Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets, Martina Slajerova
Book Cover for: Sweet & Savory Keto Chaffles: 75 Delicious Treats for Your Low-Carb Diet, Martina Slajerova
Book Cover for: Easy Keto Cooking: Lose Weight, Reduce Inflammation, and Get Healthy with Recipes, Tips, and Meal Plans, Martina Slajerova
Book Cover for: The Keto All Day Cookbook: More Than 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner, Martina Slajerova