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Book Cover for: Las Cuatro Tendencias: Los Perfiles Básicos de Personalidad Que Te Enseñan a Mejorar Tu Vida (Y La de Los Demás), Gretchen Rubin

Las Cuatro Tendencias: Los Perfiles Básicos de Personalidad Que Te Enseñan a Mejorar Tu Vida (Y La de Los Demás)

Gretchen Rubin

Paperback
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After years of studying human nature, Gretchen Rubin discovered that we can better understand our personality by analyzing how we respond to ourselves and others. There are four tendencies: the Upholders, the Questioners, the Obligers, and the Rebels. Each of these groups responds in a different way to relationships, to work, and to internal expectations. Rubin presents keys to understanding ourselves so we can reach more productive and happy lives.

Book Details

  • Publisher: Editorial Oceano de Mexico
  • Publish Date: May 1st, 2019
  • Pages: 284
  • Language: Spanish
  • Edition: undefined - undefined
  • Dimensions: 9.10in - 6.20in - 0.90in - 0.65lb
  • EAN: 9786075275253
  • Categories: • Personality

About the Author

Gretchen Rubin is the author of the New York Times bestsellers Better Than Before and The Happiness Project. Her books have sold more than two million copies worldwide, and have been translated into more than 35 languages. She currently writes for her blog gretchenrubin.com and hosts the podcast Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.

More books by Gretchen Rubin

Book Cover for: Secrets of Adulthood: Simple Truths for Our Complex Lives, Gretchen Rubin
Book Cover for: The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle,, Gretchen Rubin
Book Cover for: Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, Gretchen Rubin
Book Cover for: The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too), Gretchen Rubin
Book Cover for: Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life, Gretchen Rubin
Book Cover for: The Happiness Project, Gretchen Rubin
Book Cover for: Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness, Gretchen Rubin
Book Cover for: Forty Ways to Look at Winston Churchill: A Brief Account of a Long Life, Gretchen Rubin
Book Cover for: Better Than Before: Mastering the Habits of Our Everyday Lives, Gretchen Rubin
Book Cover for: Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in EverydayLife, Gretchen Rubin
Book Cover for: Vivir Con Los Cinco Sentidos: Sintoniza Con Tus Sensaciones Para Vivir Con Más Entusiasmo, Alegría Y Presencia / Life in Five Senses, Gretchen Rubin
Book Cover for: Design Your Year: A Guide by Gretchen Rubin, Gretchen Rubin
Book Cover for: I Want You to Know: My Portrait of You, Gretchen Rubin

Praise for this book

"The Four Tendencies will immediately improve every area of your life--and I say this from personal experience. If you've been feeling stuck in your relationships, career, health, or self-confidence, understanding your Tendency and how to make it work for you is the game-changer you've been looking for."--Melissa Hartwig, author and co-creator of The Whole30, on the English-language edition
"The path to happiness starts with your personality. In The Four Tendencies, Gretchen Rubin upends the conventional wisdom of one prescription fitting all people and offers readers a tailored path to better health, relationships and well-being. A remarkable read from one of the most practical storytellers on the planet."--Tom Rath, author of Are You Fully Charged? and StrengthsFinder 2.0, on the English-language edition