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Book Cover for: Lifting the Layers to Vibrant Health: Detox for Body, Mind and Spirit, Victoria Sol

Lifting the Layers to Vibrant Health: Detox for Body, Mind and Spirit

Victoria Sol

Finally, a detox that's doable! Lifting the Layers to Vibrant Health provides the framework for eliminating toxins naturally through diet, mindset, and simple meditations. This book simplifies what to avoid and what to include to assist your body in healing itself. The Lifting the Layers program is not only simple; it's delicious and satisfying. Designed to detoxify your body naturally in order to lose weight and decrease inflammation, detox your mind by eliminating sabotaging thoughts that hold you back and detoxify your energy with an ancient energy clearing technique. You'll be feeling lighter, clearer and more energized in a matter of days.

Book Details

  • Publisher: Victoria Auger
  • Publish Date: Dec 9th, 2021
  • Pages: 150
  • Language: English
  • Dimensions: 7.81in - 5.06in - 0.32in - 0.34lb
  • EAN: 9780578341712
  • Categories: GeneralGeneralGeneral

About the Author

Sol, Victoria: - Victoria Sol has been called a pioneer in the natural health industry. After losing her brother to cancer over 30 years ago, she became passionate about natural health and empowering others to live more joyful and meaningful lives while healing and preventing illness. Since then, she has helped thousands of people discover better health and wellbeing through her juice bars. She is a natural health coach, a Chopra Certified Meditation Teacher, and a 30-year vegan. With years of study and experience in body, mind, and spirit she teaches simple detox practices that afford easy weight loss and natural stress reduction as a springboard to living your best life. You can find her mind, body, and spirit 7-day detox program, Lifting the Layers to Vibrant Health at victoriasol.com

Praise for this book

We can already see differences in our improved energy levels, improved clarity, decreased pain, decreased weight (8 pounds for me so far!), and my waist is down one inch and I'm not even done with the week!


I had long wanted to make changes in my patterns and reading this book has set me on a new path of mindful living.


I feel like Victoria is on my team to help me find reasonable goals and build the will to achieve them. The concepts dovetail well with other approaches I've implemented, but this book excels in being graspable.


This book gave me a quick and easy way to achieve my detox goals. The writer not only helps the process of clean healthy living, but shows great compassion for the planet in the process. Very enjoyable read.


Delicious and it works !!!!! The perfect way to lose weight and feel great at the same time. I warmly recommend it!!!