"Miau" is the yogi cat that guides you through nature and opens up everyone's heart!This story illustrates some examples of love, so that children can understand not only the meaning of the word but also become aware of their own ability to love, while moving through different yoga poses and breathing mindfully.Children as young as 4 years old can start practicing yoga and become more aware of their body! The older they are, the easier it will be for them to experience the poses as well as their breathing. They will also be able to deepen the discussion and understanding of the subjects or themes involved.The book is designed to be read by an adult to a child or group of children while everyone moves through different yoga poses that come up in the story. The illustrations feature with the main character "Miau" helps to guide in each position.At the end there is a short "love" meditation and suggested activities in order to extend that special moment.