Welcome to the "Handbook of Humility". In a world where competitiveness and self-promotion often dominate the scene, humility can seem like a forgotten virtue. However, it is precisely in these times that humility reveals its importance as the foundation for a balanced, authentic and enriching life.

My name is Lorenzo Scott Galli, and I wrote this manual with the intention of exploring and rediscovering the value of humility. Not as an abstract concept or a mere moral quality, but as a way of life that can profoundly transform ourselves and our relationships with others. Humility is not weakness, but strength; it is not insecurity, but self-awareness; it is not self-denial, but realistic recognition of one's limits and capabilities.

In this manual, we will examine together what it really means to be humble, through stories, personal reflections and daily practices that can help us cultivate this virtue in our lives. We will cover topics such as self-reflection, gratitude, accepting criticism, respect for others, and much more. Each chapter is designed to offer practical tools and inspiration to make humility an integral part of our daily lives.