Edward M. Hallowell, M.D., was an instructor at Harvard Medical School for twenty years and is now the director of the Hallowell Centers in Seattle, San Francisco, New York City, and the Boston area. He is the co-author of
Driven to Distraction, Delivered from Distraction, and
Answers to Distraction, as well as the author of
CrazyBusy, The Childhood Roots of Adult Happiness, and
Worry, among other titles. He also hosts a weekly podcast called
Distraction that offers practical solutions on how to focus and regain control in today's digital world.
Sue George Hallowell, LICSW, has been a practicing couples' therapist for more than twenty-five years. The Hallowells are the parents of three teenage children. They live in Arlington, Massachusetts.