He compiled these journals during his time as emperor, and while they were not intended for public consumption, there are valuable lessons to be gleaned from his wisdom. The entries include his views of stoicism--the Hellenistic philosophy devoid of "destructive emotions" that could tamper with logic--and its practical use in ruling and military tactics.
Carolyn Gregoire is a senior writer at the Huffington Post. Her focus areas include human behavior, psychology, and neuroscience. Her work has been featured in the New Republic, Time magazine, Scientific American, among other publications. Additionally, she is the coauthor of the book Wired to Create. She lives in Brooklyn, New York.