Mediterranean Vegetable Diet: The Basic Facts to Start a Balanced Veg Food Diet - 70 Mouth-Watering Recipes for Cooking Eggs and 9 Diets Health
Kimberley Smith
Paperback
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Have you already decided or are deciding to follow a vegetarian diet? Are you fed up with continuous poisoning due to animal proteins? Would you like to follow a healthy Mediterranean vegetarian diet able to improve your body's health? You do respect animals and according to your ethical principles you don't want to eat them any longer? Then this book is for you. This volume is dedicated to Mediterranean vegetarian eggs and in particular to Italian cuisine. Inside you can find:
The meaning of vegetarianism and its philosophy
What is raw food
A detailed description of vegetarian food and its nutritional value
9 diets for every need
The best and rational way to distribute meals
70 recipes of Mediterranean and vegetarian eggs for all tastes and needs
Get your new vegetarian lifestyle off to a good start by buying a copy now