◆Have you already decided or are deciding to follow a vegetarian diet?

◆Are you fed up with continuous poisoning due to animal proteins?

◆Would you like to follow a healthy mediterranean vegetarian diet able to improve your body's health?

◆You do respect animals and according to your ethical principles you don't want to eat them any longer?

Then this book is for you.

This volume is dedicated to Mediterranean vegetarian soups and in particular to Italian cuisine.

Inside you can find:

★ The meaning of vegetarianism and its philosophy

★ What is raw food

★ A detailed description of vegeterian food and its nutritional value

★ 9 diets for every need

★ The best and rational way to distribute meals

★ 67 recipies of Mediterranean and vegeterian soups for all tastes and needs

Get your new vegetarian lifestyle off to a good start by buying a copy now.