When Mildred Kirschenbaum celebrated her 99th birthday, her daughter Gayle shared a video of her on Instagram, setting off a viral sensation. Gayle, initially using her account for photography, redirected the spotlight to showcase her mother's wisdom and the unique bond they share. The attention grew as Maria Shriver and other major media outlets, including NBC Today's Jenna & Hoda, CBS, and Fox, featured Mildred. Publications like the Daily Mail, Next Avenue, AARP, Yahoo News, and The Sunday Paper also highlighted her inspiring story.
In Mildred's Mindset: Wisdom from a Woman Centenarian, readers embark on a journey through the extraordinary life lessons of a centenarian whose vitality and wisdom defy age. From global travels to fostering mental agility through games and reading, Mildred imparts invaluable insights on nurturing an active mind and leading a vibrant life. Through engaging anecdotes of her adventurous travels and active social life, she reveals the art of savoring every moment, and making new connections, even in the golden years.
With candid advice on understanding limitations, adapting lifestyles, and building community, Mildred's unmatched perspective offers a roadmap for a fulfilling and enduring life. Gain wisdom from a woman who, at 100, appears 20 years younger, maintains a sharp intellect, and skillfully manages her financial portfolio. Mildred's Mindset stands as a testament to the power of embracing life's joys, fostering connections, and approaching each day with unwavering zest.
This book not only delivers life-tested tips but also presents a gallery of photos spanning Mildred's remarkable 100 years of living life to the fullest. Explore the pages for an inspiring glimpse into the mindset that celebrates the richness of life.
"Mildred has the youngest spirit of anyone I've ever met. She is so authentic, hilarious and her book is exactly what the world needs right now."
-Jax, Billboard Top 40 singer/songwriter
"It took a hundred years to write, but Mildred's Mindset is definitely worth the wait! It's amazing how many smart, common-sense insights this century-old firecracker of a woman delivers."
-Sid Meltzer, author of Murderer from Moscow
"Mildred Kirschenbaum is radically reframing how we think about aging. Along with her daughter Gayle, Mildred exemplifies the timeless power of love, forgiveness, and an infectious spirit."
-Maria Shriver's Sunday Paper
"Mildred's sharp mind and hilarious antics will have you laughing out loud and tips will arm you with ah ha moments from a woman who has lived 10 times her 100 years."
-Monica Adams Quentin, Award Winning T.V. and Radio Talk Show Host
"Mildred's Mindset, a treasure trove of humor, values, and commitments, offers practical advice and timeless techniques for everyday challenges; we are so lucky she's sharing."
-Jack Davidson, award winning actor and Westbeth Icon