Mission Total Resilience

Ant Middleton

Paperback

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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU'RE STRONGER THAN YOU THINK!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

Book Details

Publisher: Red Shed
Publish Date: Dec 6th, 2022
Pages: 176
Language: English
Edition: undefined - undefined
Dimensions: 8.20in - 5.80in - 0.70in - 0.90lb
EAN: 9780755503810
Recommended age: 09-12
Categories: • Activity Books - General• Social Topics - Self-Esteem & Self-Reliance• Health & Daily Living - Fitness & Exercise

About the Author

Middleton, Ant: -

Ant Middleton is the author of three Sunday Times No. 1 bestsellers, First Man In, The Fear Bubble and Zero Negativity. His books have sold over two million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show SAS: Who Dares Wins.