Motivation is what gets you started. Habit is what keeps you going.

This workout Daily Fitness Sheet is perfect birthday gift show how much you love and care for the person's birthday.with this cute notebook with funny quote. perfect for daily/weekly exercise routine so you can track your progress. Keep motivated, exercise harder, set yourself with better goals and get better results with your training. With this technical workout journal, you can track every session, every set, and every rep you do in the gym. This beast mode journal can become a blueprint of what works for you and for you to share your success with others. Get your copy, activate beast mode now and get the results you truly deserve!

Is Designed To Include All Of The Following:

• Custom Smaller 6"x9" Size, Perfect For Throwing Into Backpacks, Desks !
• High-Quality & Durable Glossy Cover With Unique Graphics
• Filled with 120 pages of papers ! Soft matte with blackboard

notebooks Can Be An Ideal Gift For Any Occasion! Such As:

• Birthday Gifts
• Diary Gifts
• Activities and Hobbies Gifts