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My Calorie Counting Journal: Calorie Counting Tracker
The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
Book Details
- Publisher: Blurb
- Publish Date: Aug 8th, 2016
- Pages: 54
- Language: English
- Edition: undefined - undefined
- Dimensions: 10.00in - 8.00in - 0.11in - 0.28lb
- EAN: 9781367378674
- Categories: • General