Dr.
Shefali is the pioneer of the Conscious Parenting movement--a
paradigm-shifting, transformative approach to raising ourselves and our
children. In addition to her writing and teaching, she works daily with
clients in her private online practice, offering personalized guidance
on healing, parenting, and conscious living. She also leads the
Conscious Parenting and Life Coaching Institute, where she has trained
over 1,200 coaches worldwide in her method, and nurtures a thriving
membership through the Conscious Circle Community, which offers monthly
live workshops, course access, and a global support network. She is the
host of the top-ranking podcast, Parenting & You, where she brings
her teachings to life through real conversations that guide, inspire,
and transform.
With over 2.5 million followers across her social
media platforms, hundreds of interviews and appearances on most of the
world's foremost podcasts and forums--from Oprah's networks, TEDx,
Masters of Scale, Dalai Lama Center, Kellogg Business School, Wisdom
2.0, to innumerable conferences all over the world--Dr. Shefali's message
has transformed millions of lives.
It's because discipline focuses on behavior, not on the feel- ings driving the behavior, that it undercuts the very thing we are trying to accomplish.
We've been so schooled to impose "lessons" on our children that it feels counterintuitive to allow the lesson to emerge naturally out of the situation.
The reality is that children learn not because we tell them, but from how we relate to them. It's the differ- ence between "doing to" ver- sus "doing with."
To give a child things or deprive them because to do so matches our subconscious agenda--our unresolved emo- tional baggage--rather than aligning with their develop- mental needs, is to court conflict.
Each moment with our child is a reflection of the past and a foundation for the future.
It's the dynamic that arises from insisting on our paren- tal agenda that creates the need for discipline.
When it comes to accepting ourselves as imperfect, we set the tone for our children. The degree to which they accept their imperfections tends to be the degree to which we accept and honor our own.
To be present for our children means to be aware of our own subconscious agenda so we don't impose this on our children.
If a parent puts out the kind of vibes that welcome feel- ings, even when the feelings are difficult to tolerate, the child picks up on this, eventually learning how to manage their feelings in a healthy manner.
There are all kinds of ways we can help our children cope with their world. Creativity is what's needed, not admonish- ment or discipline.
Our children didn't come into the world to be our puppets. They came here to struggle, fumble, thrive, and enjoy--a journey for which they need our encouragement.