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Overcoming Anxiety
Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach, Windy Dryden shows how this can be done.
Book Details
- Publisher: Sheldon Press
- Publish Date: Mar 20th, 2009
- Pages: 224
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.25in - 5.50in - 0.43in - 0.00lb
- EAN: 9781847090744
- Categories: • Mood Disorders - General• Personal Growth - General• General
About the Author
Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.