The co-op bookstore for avid readers
Book Cover for: Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self, Ijeoma C. Nwaogu

Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

Ijeoma C. Nwaogu

Start living with greater courage, confidence, and authenticity!

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety--a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step.

Discover tools to help you:

  • Manage self-doubting thoughts and feelings
  • Overcome your fear of failure
  • Leverage your unique qualities
  • Build an encouraging support network

Book Details

  • Publisher: New Harbinger Publications
  • Publish Date: Oct 1st, 2023
  • Pages: 200
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.90in - 5.91in - 0.47in - 0.60lb
  • EAN: 9781648481086
  • Categories: Anxieties & PhobiasPersonal Growth - Self-EsteemPersonal Growth - Success

About the Author

Nwaogu, Ijeoma C.: - Ijeoma C. Nwaogu, PhD, is an accredited coach and owner of Everlead, LLC, a leadership development consulting enterprise. She has captivated audiences nationwide through engaging talks, workshops, and conference sessions focused on empowering individuals to overcome imposter anxiety. With over sixteen years of experience in higher education, Nwaogu has made significant contributions as an educator and administrator. She was a director of the Multicultural Center at Rice University, where she fostered inclusivity and cultural understanding. She served as an adjunct professor at the University of Houston, imparting valuable knowledge and guidance to aspiring professionals. Nwaogu's academic journey includes a doctoral degree in counseling and a master's degree in college student affairs administration, both earned from the University of Georgia. She laid the foundation for her educational pursuits with a bachelor's degree in psychology and sociology from Georgia State University.

Praise for this book

"In Overcoming Imposter Anxiety, Ijeoma Nwaogu offers the quintessential guide to overcoming imposter anxiety. She offers a joyful strategy to master the inner critic and become the best version of ourselves with this easy-to-follow guide where she includes charts, case examples, and questions that challenge and realign our perspectives. Nwaogu wrote a road map to walking the walk, confidently and calm with your head held high."
--Kim Lee Hughes, PhD, past president and archivist of the Association of Multicultural Counseling & Development--Kim Lee Hughes, PhD
"Ijeoma Nwaogu diligently introduces the concept of imposter anxiety, a phenomenon that impacts people from all walks of life. With relatable examples, reassurance, and honesty, Ijeoma presents the multidimensional elements of imposter anxiety, which goes a long way in dispelling a one-size-fits-all approach to dealing with this phenomenon. Do not expect quick fixes in this book. The tools that Ijeoma provides require honest conversations, deliberate practice, and frequent reflection."
--Nyasha M. GuramatunhuCooper, PhD, award-winning leadership educator, facilitator, speaker, and founder of Girton Road Leadership Learning and Consulting--Nyasha M. GuramatunhuCooper, PhD
"I recommend Overcoming Imposter Anxiety because without managing imposter anxiety, you will have a difficult time setting and achieving goals. This book gives empowerment, tips, and insights to help readers reduce imposter anxiety. The check-ins throughout the book promote thoughtful reflection that will allow readers to reflect and process feelings."
--Latasha Matthews, licensed professional counselor; "America's Emotional Wellness Expert;" and CEO and clinical director of Illumination Counseling and Coaching, and Why 2 Live Well--Latasha Matthews
"Ijeoma Nwaogu has included her vast personal and professional experiences to provide readers with practical and very useful strategies for overcoming imposter anxiety. This very helpful book is easy to read, and the personal stories made it very relatable. I also found the check-ins throughout the book very helpful. This book is a must-read for anyone dealing with imposter anxiety!"
--Rosell Jenkins, licensed psychologist; author of Cultivating Joy; and owner of Mental Wellness Services, PC--Rosell Jenkins
"Ijeoma Nwaogu applies a very personable approach to a common phenomenon experienced by many new and transitioning professionals. She presents a much-needed, refreshing undertaking that dissects the intricacies of imposter anxiety in a manner that is relatable and professional. The book lives up to its title as it is designed to incite internal dialogue and reflection on ways for overcoming imposter anxiety."
--Anissa Howard, PhD, LPC, LMFT, RPT-S, ACS, NCC, CAADC, assistant professor and program coordinator of clinical mental health counseling at Fort Valley State University--Anissa Howard, PhD, LPC, LMFT, RPT-S, ACS, NCC, CAADC
"Some of the most famous people in our time have experienced imposter anxiety at some point in their lives, but without understanding the origins of this feeling. Overcoming Imposter Anxiety is a deeply authentic narrative with practical underpinnings of how to recognize, cope, and move beyond imposter anxiety without experiencing shame and guilt. This wonderful read for growth fostering self-actualization proves that self-acceptance is possible."
--Nathaniel Brown, PhD, lecturer of clinical mental health counseling, and clinical director in the counseling program at the Johns Hopkins University School of Education--Nathaniel Brown, PhD
"Ijeoma Nwaogu's work and expertise on conquering imposter anxiety is extremely timely and highly needed in all settings. Imposter anxiety is a topic we have all experienced at some point in our personal and professional lives, and she has done an exceptional job in providing actionable and practical steps to help individuals identify how imposter anxiety impacts their daily lives and ways they can conquer it in order to thrive."
--Chinasa Elue, PhD, associate professor of educational leadership and higher education at Kennesaw State University--Chinasa Elue, PhD