The co-op bookstore for avid readers
Book Cover for: PEMF Therapy: A Beginner's 5-Step Quick Start Guide on How to Get Started with PEMF Therapy for Managing Stress, Improving Sleep, an, Felicity Paulman

PEMF Therapy: A Beginner's 5-Step Quick Start Guide on How to Get Started with PEMF Therapy for Managing Stress, Improving Sleep, an

Felicity Paulman

Pulsed electromagnetic frequency treatment, often known as PEMF therapy, is an approach that uses very particular frequencies of electromagnetic radiation to enhance patients' overall health and well-being.


On the other hand, the frequencies used in PEMF are supposed to be healthy, in contrast to the frequencies used in cell phones, which are thought to be detrimental.


A negative charge is present on the cell wall of every cell in our body. The cell wall is the outermost membrane. This charge normally hovers around -60 mV in nerve cells; however, the net negative charge of other cells can vary quite a bit. Nerve cells are the exception to this rule.


Potassium and magnesium are both essential components when it comes to keeping this negative charge inside the cells. Both of these elements contribute to the retention of these essential ions within the cell, which is why they are so important. Calcium and sodium, on the other hand, should be maintained outside of our cells since an excessive amount of either of these ions might disrupt the delicate equilibrium that exists between these ions.

This delicately balanced system may be properly managed with the help of PEMF treatments, which will contribute to an improvement in the patient's general health and sense of well-being.


In this beginner's guide, we'll take a closer look at the following subtopics of PEMF therapy
  • What is PEMF therapy?
  • How does PEMF therapy work?
  • Benefits of PEMF therapy
  • Use cases of PEMF therapy
  • Pros and Cons of PEMF therapy
  • Side effects of PEMF therapy
  • Risks of PEMF therapy
  • Who should not use PEMF therapy?
  • A 5-step plan for getting started with PEMF therapy
  • Picking the perfect PEMF therapy device


Book Details

  • Publisher: Mindplusfood
  • Publish Date: Jun 24th, 2023
  • Pages: 48
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.10in - 0.17lb
  • EAN: 9781088188101
  • Categories: HealingAlternative Therapies

More books by Felicity Paulman

Book Cover for: Facial Gua Sha for Women: A Beginner's Step-by-Step Guide on How to Use the Tool and Overview of its Use Cases for Facial Beauty and Health, Felicity Paulman
Book Cover for: Castor Oil: A Beginner's Quick Start Guide on its Use Cases, Including Hair Growth and Hair Loss Prevention, With Sample DIY Recip, Felicity Paulman
Book Cover for: Metacognitive Therapy: A Beginner's 5-Step Quick Start Guide on its Use Cases for Anxiety, with an FAQ, Felicity Paulman
Book Cover for: Craniosacral Therapy: A Beginner's Guide and Overview on Its Use Cases, with an FAQ, Felicity Paulman
Book Cover for: Bioidentical Hormone Replacement Therapy: A Beginner's 3-Step Quick Start Guide for Women on Managing Menopause Symptoms and Overview on its Other Hea, Felicity Paulman
Book Cover for: Adaptogens: A Beginner's 5-Step Quick Start Guide on How to Get Started, With an Overview on its Use Cases for Stress, Anxiety, and Fatigue, Felicity Paulman
Book Cover for: Pendulum Healing: A Beginner's 5-Step Quick Start Guide to Unlocking Spiritual Healing and Connecting with your Chakras, With an FAQ, Felicity Paulman
Book Cover for: Colloidal Silver: A Beginner's Quick Start Guide and Overview of Its Use Cases, with an FAQ, Felicity Paulman
Book Cover for: Shilajit: A Beginner's Quick Start Guide and Overview on Its Use Cases, With a Potential 3-Step Plan on Getting Started, Felicity Paulman
Book Cover for: Balneotherapy: A Beginner's 3-Step Quick Start Guide, With Sample Recipes, Felicity Paulman
Book Cover for: Pranic Healing: A Beginner's 5-Step Quick Start Guide on How to Get Started, With an Overview on its Health Benefits, Felicity Paulman
Book Cover for: Magnet Therapy: A Beginner's 30-Minute Quick Start Guide on Its Use Cases for Chronic Pain, Inflammation, Depression, and How to Use I, Felicity Paulman
Book Cover for: Dhanwantari: A Beginner's 6-Step Guide to Chanting Dhanwantari Mantras for Health and Abundance, With a Quick Start Overview of Ayurveda, Felicity Paulman
Book Cover for: Colloidal Silver: A Beginner's Quick Start Guide and Overview on its Use Cases, With an FAQ, Felicity Paulman
Book Cover for: Medicinal Mushrooms: A Beginner's 5-Step Quick Start Guide on Getting Started, with an Overview of its Health Use Cases, Felicity Paulman
Book Cover for: Fire Cupping: A Beginner's 5-Step Quick Start Guide and Overview of Its Use Cases for Healing, Felicity Paulman

Praise for this book

"I was curious about whether using a PEMF device might be helpful for me. This little book (more like a booklet) covers the basics. It doesn't just shout the benefits from the rooftops while ignoring the liabilities. Instead it offers both pros and cons. After reading this I remain curious. The two things I wish the book covered at greater length are 1. A more detailed suggested protocol and guidance about how to work with a device most effectively. 2. Suggestions about how to go about finding a good PEMF device including possible recommendations for brands known for their quality and value. All in all this booklet is clearly written, straight forward and a decent primer to get started with PEMF treatments. I certainly know more about it than when I opened to the first page."


-Jennifer Moore