"Dr. Grey's workbook has been instrumental in helping me walk out of my comfort zone, build self-confidence, refine communication skills, and appreciate original thinking versus competitive and comparative thinking. I highly recommend the book to those who desire to become a better version of themselves and find a balance between work and life." -DR. PINGYING ZHANG, Professor and Chair of the Management Department, University of North Florida

"I feel very grateful to Dr. Grey! The workbook was instrumental in my journey; it was the perfect guide and mentor I needed as I dove into unknown waters! Many times I have referred to it for instruction, definitions, guidance and support." -PAULA L. SWANSON, MAJ (R) US Army

"As a Licensed Mental Health Counselor and ordained minister with the Centers for Spiritual Living, I was so excited to find the exercises in Dr. Grey's book, because they are excellent for learning and practicing this powerful tool: change your thinking; change your life!" -REV. JUDITH CHURCHMAN, Center for Spiritual Living Palm Beaches

"In addition to being a minister (Co-pastor) of the Center for Spiritual Living Palm Beaches, I work at a mental health center on a crisis stabilization unit as a therapist. I use the exercises in this book daily. Each lays the groundwork for spiritual growth and mental health recovery. Both therapists and clients find them to be very helpful. I highly recommend this book to my fellow therapists." -REV. DR. BOB LUCKIN, Center for Spiritual Living Palm Beaches