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The co-op bookstore for avid readers
Rotate your brain Change your life
This Book tell us In a world full of people who are searching for big change, offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you:
Better understand the food you eat
Decrease the amount of unwanted substances surrounding you
Become aware of your thoughts and how they affect the way you feel
Be mindful of what you buy
And so much more
Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self-the feeling of being whole.
Better understand the food you eat
Decrease the amount of unwanted substances surrounding you
Become aware of your thoughts and how they affect the way you feel
Be mindful of what you buy
And so much more
Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self-the feeling of being whole.
Book Details
- Publisher: Independently Published
- Publish Date: Oct 3rd, 2021
- Pages: 376
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.78in - 1.11lb
- EAN: 9798488496385
- Categories: • Emotions