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Book Cover for: Sahaja Yoga, Jesse Russell

Sahaja Yoga

Jesse Russell

High Quality Content by WIKIPEDIA articles! Sahaja Yoga is a new religious movement founded by Nirmala Srivastava, more widely known as 'Shri Mataji Nirmala Devi' and affectionately as 'Mother' by her followers (Sahaja Yogis). According to the movement, Sahaja Yoga is the state of self realization produced by kundalini awakening and is accompanied by the experience of thoughtless awareness or mental silence (Nirvichar Samadhi). Practitioners of the Sahaja Yoga meditation technique feel a cool breeze on their hands and on top of their head while meditating, other effects include a dilation of the pupils and deep physical and mental relaxation. Thus Sahaja Yoga is not only the name of the movement, but also the technique the movement teaches and the state of awareness achieved by the technique. The movement teaches that self realization through kundalini awakening is a transformation which results in a more moral, united, integrated and balanced personality.

Book Details

  • Publisher: Book on Demand Ltd.
  • Publish Date: Jan 12nd, 2012
  • Pages: 92
  • Language: English
  • Dimensions: 11.00in - 8.25in - 0.19in - 0.50lb
  • EAN: 9785511845128