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Book Cover for: Skip The Bad Song: The Art of Rocking A Happy Mindset, Jen Landis

Skip The Bad Song: The Art of Rocking A Happy Mindset

Jen Landis

Unlock the Power of Positivity and Empower Your Tween or Teen with "Skip the Bad Songs"

Are you a parent seeking to uplift and support your tween or teen through their challenging emotional journey? Introducing "Skip the Bad Songs," the transformative book designed to equip young readers with the tools they need to navigate negative thoughts and cultivate a happy, resilient mindset. Harnessing the concept of skipping over unwanted songs, this empowering guide offers invaluable strategies for replacing negative inner dialogues with self-belief, courage, and positivity. In today's fast-paced world, our children are exposed to various stressors that can impact their mental well-being.

"Skip the Bad Songs" serves as a beacon of hope, providing an engaging and interactive resource for tweens and teens to address their emotional struggles head-on. By delving into the heart of negative thoughts, this book empowers young readers to challenge self-doubt, anxiety, and lack of motivation, paving the way for a brighter future. Inside the pages of "Skip the Bad Songs," you'll find a wealth of thought-provoking ideas, practical activities, and insightful exercises carefully curated to nurture a strong sense of self and emotional resilience. From reframing negative thoughts to embracing self-belief, each chapter is thoughtfully crafted to guide your child through a transformative journey towards lasting happiness.

Skip the Bad Songs" has been written to meet the needs of parents like you. By addressing common struggles and offering effective strategies, this book helps your child build a solid foundation of self-confidence and emotional well-being. This book isn't meant to be read front to back, just choose a page, read, try an activity and put the book away until needed again. Empower your tween today with "Skip the Bad Songs" and witness the profound impact it can have on their emotional well-being and happiness.

Book Details

  • Publisher: JCL Productions, Inc
  • Publish Date: Jul 18th, 2023
  • Pages: 164
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.50in - 5.50in - 0.45in - 0.58lb
  • EAN: 9798987533109
  • Categories: Social Topics - Emotions & FeelingsSocial Topics - Self-Esteem & Self-RelianceHealth & Daily Living - Mental Health

About the Author

Landis, Jen: - Meet Jen Landis, she's an artist empowering youth to believe in themselves. She supports and uplifts youth through her company, Pincurl Girls.Jen also founded the Art Gang, an online art club for girls ages 8-13. The club helps young artists gain confidence through art. Additionally, she hosts the GIRLBRAVE podcast where she interviews girls about how they exhibit bravery in their daily lives.Jen can also be found teaching graphic design at the University of Nebraska, Lincoln. A former student, Rachel Dempsey, illustrated this book. See more of her work at sure to check out to learn more about Jen and see all the amazing work she's doing to empower and inspire tweens and teens.

Praise for this book

"Some teens do not want to talk in depth, this is a way to help them explore and navigate their feelings that could then lead to them finding someone they feel comfortable to talk with." - Child Advocacy Center

"When a problem faces me as a teen, my first reaction is to let it swallow me whole. Whether it's about grades, friends, or something you look forward to not going the way you wanted, we all face these problems. This is where your book shines; girls like me will be able to build confidence, even if it starts with just standing tall and putting a smile on someone's face. It also has a fun aspect: choosing to go anywhere in the book based on your interest or flipping to a random page to see what activity you'll be doing that day." - 13 year old teen