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Book Cover for: Smoothie Recipes For Weight Gain: Nutritious Smoothies To Help You Gain Healthy Weight And Energy, Nancy Johnson

Smoothie Recipes For Weight Gain: Nutritious Smoothies To Help You Gain Healthy Weight And Energy

Nancy Johnson

Are you tired of struggling to gain weight and build muscle? Do you want to find a way to incorporate more high-calorie, nutrient-dense meals into your diet without sacrificing taste or convenience? If so, Smoothie Recipes for Weight Gain is the solution you've been searching for!

This comprehensive recipe book addresses the three most common problems faced by those looking to gain weight: finding convenient and tasty high-calorie meals, getting enough protein and nutrients in their diet, and finding quick and easy meal replacement options. With this book, you'll discover over 25 delicious smoothie recipes that are specifically designed to help you meet your weight gain goals.

Here are five convincing reasons why Smoothie Recipes for Weight Gain is the best solution for your weight gain problems:

  1. Expert guidance: This book has been written by nutrition experts who understand the challenges faced by those trying to gain weight and build muscle. You can trust that the advice and recipes contained in this book are backed by science and years of experience.

  2. Wide range of recipes: From high-calorie creations to protein-packed powerhouses and nutrient-dense options, this book has something for everyone. You'll never get bored with your smoothie options!

  3. Convenient and easy to make: All of the recipes in this book are quick and easy to make, making them perfect for busy individuals who don't have time to cook elaborate meals.

  4. Customizable: Whether you need to adjust the calories, protein, or other nutrients in your smoothies, this book provides tips for customizing recipes to suit your individual needs.

  5. Delicious and nutritious: Each recipe in this book is not only packed with the nutrients your body needs, but also delicious and satisfying to drink.

With recipes like the Banana and Peanut Butter Smoothie, the Mango and Coconut Smoothie, and the Berry Blast Smoothie, you'll look forward to drinking your way to weight gain. Expect to learn tips for making high-calorie smoothies, using protein powder, adding healthy fats, and much more.

Whether you're looking to add more variety to your diet, increase your nutrient intake, or find quick and easy meal replacement options, Smoothie Recipes for Weight Gain has everything you need to reach your weight gain goals. So what are you waiting for? Purchase your copy today and start enjoying delicious and healthy smoothies!

Book Details

  • Publisher: Independently Published
  • Publish Date: Mar 31st, 2023
  • Pages: 50
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.50in - 5.50in - 0.10in - 0.15lb
  • EAN: 9798389298323
  • Categories: • Health & Healing - General

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