Stress is a 'reaction' to a certain 'action' that took place in your life. And like I said the nature of the reaction is uncertain, so is the effect of stress on an individual's life. We will be looking into the different facets of stress and how it will end up shaping the life of a person. Stress and depression are often associated with each other. I won't be surprised if some state that the two hail from the same family of 'Emotional Disasters'. This book will give you a different perspective about the two major demons.