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The 24 Hour Diet: Lose up to 4lbs in a Day
Joanna Hall The 24 Hour Diet Lose up to 4lbs in a Day The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.
Book Details
- Publisher: Harper Thorsons
- Publish Date: Aug 1st, 2009
- Pages: 304
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.00in - 5.00in - 0.76in - 0.60lb
- EAN: 9780007323715
- Categories: • Diet & Nutrition - Diets• Diet & Nutrition - Weight Loss