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The Art of Mindful Thinking: The Art of Mindful Thinking for Women
"The Art of Mindful Thinking" is a thought-provoking guide to the practice of mindfulness, offering insights into how to cultivate a more mindful approach to thinking and decision-making. Through a combination of practical exercises, real-world examples, and expert insights, the book explores the benefits of cultivating a more mindful approach to life, including increased focus, creativity, and emotional resilience. Whether you're looking to reduce stress, enhance your cognitive abilities, or simply cultivate a more peaceful state of mind, this book offers a wealth of practical tools and strategies for achieving your goals. With its clear and accessible style, "The Art of Mindful Thinking" is an invaluable resource for anyone seeking to live a more mindful, fulfilling life.
Book Details
- Publisher: Independently Published
- Publish Date: Mar 5th, 2023
- Pages: 60
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.12in - 0.21lb
- EAN: 9798385896998
- Categories: • Mindfulness & Meditation