"Any one of these meditations, if practiced with sincerity and wholeheartedness, can make the richness of the present moment apparent and bring you closer to yourself." --Jon Kabat-Zinn, author of Wherever You Go, There You Are
"Here the deepest, subtlest teachings of the Dharma are made as immediate as the miracle of our own breathing." --Joanna Macy, author of World as Lover, World as Self