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Book Cover for: The Burden of Awareness: Understanding and Coping with the Weight of Profound Self-Awareness, Donell M. Winder

The Burden of Awareness: Understanding and Coping with the Weight of Profound Self-Awareness

Donell M. Winder

A Survival Guide for the Deep Thinker in a Surface-Level World

Do you constantly analyze conversations long after they've ended? Sense tension in a room before a word is spoken? Feel mentally exhausted from always noticing what others miss? You're not broken-you're deeply self-aware. And that awareness is both a gift... and a burden.

The Burden of Awareness: Understanding and Coping with the Weight of Profound Self-Awareness is a groundbreaking and soul-validating guide for those who feel out of sync with a world that often rewards simplicity over depth. This book explores the emotional toll of living with heightened perception-the loneliness, the overthinking, the frustration of engaging with people who just don't "get it."

You'll discover:

  • Why deep awareness feels so isolating-and how to manage it
  • How to cope with emotional and relational fatigue from always being "on"
  • The psychological roots of existential frustration and how to find meaning again
  • Tools for setting boundaries, reducing overanalysis, and regulating your mind
  • A roadmap to emotional clarity, connection, and inner peace
This isn't a self-help book full of clichés. It's a mirror for those who've been silently carrying the weight of their insight-and a manual for transforming that weight into strength.

Book Details

  • Publisher: Independently Published
  • Publish Date: Mar 25th, 2025
  • Pages: 248
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.50in - 5.50in - 0.52in - 0.64lb
  • EAN: 9798315531555
  • Categories: Emotions

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