Name: The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
ISBN: 9781439129067

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

Henry Emmons MD

Paperback

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Do you recommend this book?

Yes!

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and

Book Details

Publisher: Atria Books
Publish Date: Oct 5th, 2010
Pages: 288
Language: English
Edition: Original - undefined
Dimensions: 8.94in - 6.05in - 0.68in - 0.63lb
EAN: 9781439129067
Categories: • Mood Disorders - General• Healing

About the Author

Emmons MD, Henry: - Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public.

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What people are saying

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The Book Smuggler's Den is an book review for self-published authors. 📚

I think we could all use a book like "The Chemistry of Calm" right now. Have you read it? What are some other books about meditation and relaxation that you recommend? #bookrecommendation #bookstagram #bookreview #readinglist #bookaholic #bookobsessed https://t.co/kYuDyRWMFa

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Praise for this book

If you are looking for a natural way of dealing with fear, anxiety, and worry, The Chemistry of Calm is for you. Dr. Henry Emmons offers a blueprint for a happier, healthier, and more fulfilling life that is based in solid science and deep wisdom.

-- Larry Dossey, MD, author of Healing Words and The Science of Premonitions