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Book Cover for: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &, Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

Matthew McKay

Paperback
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Book Details

  • Publisher: ReadHowYouWant
  • Publish Date: May 14th, 2010
  • Pages: 550
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.21in - 6.14in - 1.11in - 1.68lb
  • EAN: 9780369304353
  • Categories: • Psychotherapy - Cognitive Behavioral Therapy (CBT)• Emotions• Mood Disorders - General

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