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The Grounded Year: 365 Daily Practices to Help You Reset, Reflect, and Recharge
"365 Days of Self-Care: Simple Practices to Recharge Your Mind, Body, and Career" Spread the (self) love Give this book as a self care gift and set everyone in your life on the path to greater self-love! The contents of the book include
1. The Modern Work-Life Struggle
2. What This Book Offers
- A daily guide to small, manageable practices that fit into busy schedules.
- Focus on mental health, physical well-being, and career resilience.
3. How to Use This Book
- Encourage readers to commit to one practice per day.
- Emphasize flexibility readers can start at any point in the year. Jump-start your self-care practice happier, and healthier with The Grounded Year.
1. The Modern Work-Life Struggle
2. What This Book Offers
- A daily guide to small, manageable practices that fit into busy schedules.
- Focus on mental health, physical well-being, and career resilience.
3. How to Use This Book
- Encourage readers to commit to one practice per day.
- Emphasize flexibility readers can start at any point in the year. Jump-start your self-care practice happier, and healthier with The Grounded Year.
Book Details
- Publisher: Independently Published
- Publish Date: Apr 18th, 2025
- Pages: 134
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.29in - 0.42lb
- EAN: 9798280389922
- Categories: • Self-Management - Time Management