The Key Poses of Yoga

Ray Long

Paperback

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Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

Book Details

Publisher: Bandha Yoga
Publish Date: Nov 1st, 2009
Pages: 213
Language: English
Edition: undefined - undefined
Dimensions: 10.90in - 7.80in - 0.80in - 2.00lb
EAN: 9781607432395
Categories: • Yoga