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The Science and Technology of Growing Young, Updated Edition: An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan . . .
2021 Nautilus Book Award Silver Medal Winner - Aging Consciously Category
The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.
In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone.
Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons:
In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces.
Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Book Details
- Publisher: Benbella Books
- Publish Date: Sep 24th, 2024
- Pages: 272
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.90in - 6.00in - 1.00in - 0.79lb
- EAN: 9781637742761
- Categories: • Aging• Healthy Living• Life Sciences - Human Anatomy & Physiology
More books to explore
About the Author
Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of Age Reversal XPRIZE global competition designed to cure aging. Sergey is also a Top 100 Longevity Leader who is transforming the world one workplace at a time with Longevity@Work--the first non-profit corporate longevity program of its kind. Sergey has been featured as a top longevity expert and contributor on Fox News, BBC, Sky News, Forbes, and Thrive Global.
More books by Sergey Young
What people are saying
💡Advisor to CEOs Building Transformative Teams 📍Entrepreneur, Investor ❇️ Ferrazzi Greenlight Consulting 📚 #1 NYT Bestselling Author
The Science and Technology of Growing Young by Sergey Young is the most important book you’ll read this year—or maybe ever. https://www.amazon.com/Science-Technology-Growing-Young-Breakthroughs/dp/1950665879/ #scienceandtechnology #longevity #livingto200 #sergeyyoung
Dallas-based independent book publisher of quality non-fiction since 2001. Listen to our podcast: https://t.co/r8i7Mo2yOc
Join us in congratulating THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG by @SergeyYoung200 for hitting #60 on the @USAToday Best-Selling Books List!🎉 Have you gotten your copy yet? 👀 https://loom.ly/RaQKO9Y https://t.co/iPMYngwElP
Aevitas Creative Management is a full-service literary agency & content development firm. See what more we're up to @AevitasUK and @ACM_KidsandIllo.
Happy Publication Day to AFTERSHOCKS by @ColinKahl and @thomaswright08 and THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG by @SergeyYoung200 ! 🎉💥 @StMartinsPress @BenBellaBooks https://t.co/Y3ArI4Btd4
What people are saying
💡Advisor to CEOs Building Transformative Teams 📍Entrepreneur, Investor ❇️ Ferrazzi Greenlight Consulting 📚 #1 NYT Bestselling Author
The Science and Technology of Growing Young by Sergey Young is the most important book you’ll read this year—or maybe ever. https://www.amazon.com/Science-Technology-Growing-Young-Breakthroughs/dp/1950665879/ #scienceandtechnology #longevity #livingto200 #sergeyyoung
Dallas-based independent book publisher of quality non-fiction since 2001. Listen to our podcast: https://t.co/r8i7Mo2yOc
Join us in congratulating THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG by @SergeyYoung200 for hitting #60 on the @USAToday Best-Selling Books List!🎉 Have you gotten your copy yet? 👀 https://loom.ly/RaQKO9Y https://t.co/iPMYngwElP