According to the American Heart Association, heart disease and stroke are the leading causes of death and disability in the United States. Because both are closely related to habits and choices of lifestyle, they are increasingly referred to as "lifestyle conditions."

Dr. Sean T. Hubbard, a neurohospitalist who works with stroke and heart attack victims on a daily basis, is the first to admit that fad and quick-fix approaches seldom lead to the lasting effects necessary for healthy aging. This book provides what people need to empower themselves to make better lifestyle choices. The Search for Wellness - Your Spiritual Approach to Better Health examines how people can find wellness by growing spiritually.

This book will teach you:
-how to overcome barriers to wellness
-the importance of communing with the good in life
-the significance of caregiving in obtaining spiritual growth
-how objective reasoning can lead to empowerment
-the spiritual capacity needed to make positive lifestyle changes

The Search for Wellness is a must-read for everyone who has ever had difficulty making meaningful changes in their life.