Stock up for summer! Buy 2 Books 📚 Get 1 FREE

The co-op bookstore for avid readers
Book Cover for: The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle, Jeffrey Bedeaux

The Truth About Building Muscle; Training Edition: Less Sets + Less Workouts = More Muscle

Jeffrey Bedeaux

Learn how to get bigger and build muscle without the use of steroids. If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Steroids are not needed to build the body you want! In this book we'll cover: Learn the benefits of strength training What are the bodybuilding myths? How to safely train past failure Best mass building exercises Intensity; the missing ingredient Stop following all the advice you read in the bodybuilding magazines; that info won't help the non-steroid using bodybuilder like yourself. It will only cause you to be frustrated and overtrained. Stay healthy, build muscle naturally! Download now and take your body to the next level. Scroll to the top of the page and click the BUY button!

Book Details

  • Publisher: Independently Published
  • Publish Date: Nov 9th, 2023
  • Pages: 120
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 11.00in - 8.50in - 0.25in - 0.65lb
  • EAN: 9798867143732
  • Categories: • Bodybuilding & Weightlifting

More books to explore

Book Cover for: The Hero's Body: A Memoir, William Giraldi
Book Cover for: Bruce Lee the Art of Expressing the Human Body, Bruce Lee

More books by Jeffrey Bedeaux

Book Cover for: The Truth About Building Muscle: Get Bigger Without Steroids, Jeffrey Bedeaux
Book Cover for: How to Build Muscle with High Intensity Workouts: Get More Results in Less Time, Jeffrey Bedeaux
Book Cover for: The Truth About Building Muscle Fat Loss Book: How to Lose Fat the Easy Way, Jeffrey Bedeaux
Book Cover for: How to Fully Recover from your Workouts: So you Can Grow, Jeffrey Bedeaux
Book Cover for: Easy Nutrition Tips for Building Muscle Fast: Fuel Your Body for Explosive Growth, Jeffrey Bedeaux
Book Cover for: The Truth About Building Muscle; Nutrition Edition: Eat Simply Eat Healthy, Jeffrey Bedeaux
Book Cover for: The Truth About Building Muscle; Recovery Edition: Workout Less and Grow More, Jeffrey Bedeaux
Book Cover for: The Truth About Building Muscle; Mental Muscle Edition: It's All in Your Head, Jeffrey Bedeaux