But wait-there's more! This paperback edition contains an additional weekly meal planner with a built-in shopping list section. Track your gastroparesis-friendly meals, document your experiences, and streamline your grocery shopping trips - all in one easy location!

This book has helped many people with gastroparesis:

• Rediscover the enjoyment of preparing delectable delicacies.
• Manage symptoms by focusing on easily digestible items.
• Take charge of their diet and feel confident in the kitchen.

• With many delicious and easy-to-follow recipes: Breakfast bits and muffins, as well as quick breads and sweet delights, will satisfy any craving.
• Concentrate on gastroparesis-friendly ingredients: Learn about appropriate flours, alternative sugars, and protein sources to provide a comfortable digestive experience.
• Detailed substitute and alternative guides: Try out several choices to see what works best for you and your dietary limitations.
• Tips and strategies for successful baking: Learn the art of gastroparesis-friendly baking with expert tips on combining, baking times, and storing.
• Weekly meal planner and shopping list: Keep note of your meals, symptoms, and grocery needs to avoid stress this week.