On the heels of this phenomenon comes The Ultimate Weight Solution Food Guide--an indispensable companion to The Ultimate Weight Solution. Affordable and accessible, this handy guide is a must-have for those on Dr. Phil's plan and includes information on:
-Portion size
-Calorie count
-Low response cost low yield food
-High response cost high yield food
-Pantry stocking tips and creating a No Fail environment
-Strategies for eating out
-Dr. Phil and his wife's favorite recipes
-Supplements and meal replacements
-And much more!
You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide--your health and happiness depend on it!