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The co-op bookstore for avid readers
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body.
Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.
In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together
● illuminating research
● practices to deepen your relationship with your bodily self
● end-of-chapter prompts and questions
● real stories from her work as a therapist
● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain
Come home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.
Book Details
- Publisher: Brazos Press
- Publish Date: Oct 12nd, 2021
- Pages: 288
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.40in - 5.40in - 0.70in - 0.75lb
- EAN: 9781587435522
- Categories: • Spirituality• Psychopathology - Eating Disorders• Counseling
About the Author
More books by Hillary L. McBride
What people are saying
We publish books that engage the complexity and wonder of God's world || a trade division of Baker Publishing Group
If you loved #TheWisdomOfYourBody by @hillarylmcbride, get excited for "Practices for Embodied Living," coming Spring 2024! We are thrilled to be publishing more important work from Dr. Hillary McBride! Read the @PublishersWkly announcement here: https://t.co/FMcwnivYAM https://t.co/nyndSDyPTN
#EnvHist & #Parks Historian. @NiCHE_Canada. @Chacruna_Inst. Social Media. Editor. Writer. Consultant. Mischief. Organizer. Queer. Femme. #YXE. She/Her.
@Ofbooksandbikes Currently reading 'The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living' and enjoying it thoroughly: https://t.co/8G3l3mumNk
🌎 Founder of @LetsGiveADamn ✊🏽 Storyteller, Educator, Activist 🌿 Vegan 🇬🇹 Son of an Immigrant 📱 MGMT: luna@moonartists.com
Thrilled to be reading an advanced copy of @HillaryLMcBride’s new book, The Wisdom Of Your Body. You can grab yours on October 12 or you can preorder today! https://t.co/vX059gQNQw
What people are saying
We publish books that engage the complexity and wonder of God's world || a trade division of Baker Publishing Group
If you loved #TheWisdomOfYourBody by @hillarylmcbride, get excited for "Practices for Embodied Living," coming Spring 2024! We are thrilled to be publishing more important work from Dr. Hillary McBride! Read the @PublishersWkly announcement here: https://t.co/FMcwnivYAM https://t.co/nyndSDyPTN
#EnvHist & #Parks Historian. @NiCHE_Canada. @Chacruna_Inst. Social Media. Editor. Writer. Consultant. Mischief. Organizer. Queer. Femme. #YXE. She/Her.
@Ofbooksandbikes Currently reading 'The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living' and enjoying it thoroughly: https://t.co/8G3l3mumNk