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Book Cover for: The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self, Charles Eisenstein

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Charles Eisenstein

Finalist:Nautilus Award -Small Press (2004)
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

Book Details

  • Publisher: Nourishing Traditions
  • Publish Date: Aug 1st, 2003
  • Pages: 192
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.90in - 5.90in - 0.50in - 0.70lb
  • EAN: 9780967089720
  • Categories: Diet & Nutrition - DietsAlternative Therapies

About the Author

Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.

Praise for this book

"...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read."