"This book is for parents of hyperactive children who are looking for ways to balance parenting with self-care. It's for parents who want to be the best they can be for their children, while also taking care of themselves. This book is a guide for parents who want to find joy and fulfillment in parenting, while also making time for themselves. It's about finding a balance that works for you and your family. And most of all, it's about remembering that you are important, too."