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The co-op bookstore for avid readers
True Nutrition: European Secrets for American Women
If you struggle to achieve your personal potential and live as healthfully as possible, you can change your lifestyle! True Nutrition provides the tools you need to stop the cycle of unhealthful behaviors and undesirable outcomes. In True Nutrition, you'll learn the European secrets that can help you become healthier, thinner, and more energetic. Better still, you'll avoid your mother's mistakes and teach your own children better habits for a longer, healthier life. True Nutrition features easy steps tailored specifically for busy women.
Book Details
- Publisher: Morgan James Publishing
- Publish Date: Jun 1st, 2013
- Pages: 218
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.52in - 0.74lb
- EAN: 9781614485223
- Categories: • Diet & Nutrition - Weight Loss• Diet & Nutrition - Diets• Healthy Living
About the Author
Dr. Coco March was born in Germany to a Spanish father and French mother. Exposed to multiple cultures and languages from a young age, she traveled and lived throughout Europe before her family eventually settled on the Mediterranean coast near Barcelona, Spain. Dr. Coco graduated as a Naturopathic Physician specialized in Nutrition from ECBS, The European College for Naturopathic Physicians in Alacant, a small town south of Barcelona.
Dr. Coco immigrated to the United States to further her education in food science and nutrition, and to improve her command of the English language. Since then, Dr. Coco has been featured on multiple radio and TV shows. Her engaging personality and unique tools for living a better life have inspired women of all ages to make healthier lifestyle choices.
Dr. Coco immigrated to the United States to further her education in food science and nutrition, and to improve her command of the English language. Since then, Dr. Coco has been featured on multiple radio and TV shows. Her engaging personality and unique tools for living a better life have inspired women of all ages to make healthier lifestyle choices.
Praise for this book
"If you read any book about the Mediterranean approach to healthy nutrition - this is the one to read! It's fantastic. It'll set the record straight and tell you what you need for success." -Dr. Gary Epler, MD Boston Harvard Medical School Professor and Best-Selling Health Book Author ""Dr. March's new book explores the evolution of nutritional deficiencies in America and the subsequent deleterious impact on the health of our country. March's book is a historical review of changes to our food system and environment that have led to the ironic epidemic of diet-related health problems in the United States. This book is a valuable guide for anyone dealing with chronic illness who wants to optimize their health and is willing to use food as medicine."" -Anne Kelly, M.D., M.P.H., FAAP, Founder, U Special Kids, University of Minnesota, Nutrition Ignition Inc. and the Nutrition Ignition Learning Lab.